This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Ball Series Arms | 20 Minutes

TUESDAY

Standing Killer Legs| 20 Minutes

WEDNESDAY

Circle of Booty Burn| 20 Minutes

THURSDAY

Target n Tone ABS | 25 Minutes

FRIDAY

Choose Your Own Workout Adventure 

AND

Bonus Go To Upper Back | 5 Minutes

SATURDAY

Rest | Walk | Dance | Meditate

SUNDAY

Prenatal Yoga – Slow Flow, Head to Toe  | 30 Minutes

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