WEEKLY SCHEDULE

This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

No Prop Full Body | 10 Minutes

TUESDAY

Glutes Gone Wild | 15 Minutes

WEDNESDAY

Side Abs & Obliques| 15 Minutes

THURSDAY

Arms, Legs & Posture | 12 Minutes

SATURDAY

Boss Interval Blast | 10 Minutes

SUNDAY

Stretch Quickie Full Body  | 10 Minutes

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