This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

Essential Core 1.0 | 15 Minutes

TUESDAY

Seaview Sculpt Session | 15 Minutes

WEDNESDAY

Full Body with optional Cardio moments| 40 Minutes

THURSDAY

Obliques + Arms Pilates | 20 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Boss Interval Blast | 10 Minutes

SUNDAY

Lengthen + Strengthen Hour of Power | 10 Minutes

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