Trio For My Toosh - The Movement Society

Trio For My Toosh


Sweat & Sculpt
with Elise

15-Minute: Good Things Come in Threes.

A 3-Part Booty Blast using the Glider, Loop, and the Long Band. We start standing with a fun scooter flow, sneak in some wide bridging, and finish strong with the rotating karate kick banger. Another quickie - this time for the booty! Targeting and toning from all angles.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Register
Sign In

Missing any props?