Trio For My Toosh
Sweat & Sculpt
with Elise
15-Minute: Good Things Come in Threes.
A 3-Part Booty Blast using the Glider, Loop, and the Long Band. We start standing with a fun scooter flow, sneak in some wide bridging, and finish strong with the rotating karate kick banger. Another quickie - this time for the booty! Targeting and toning from all angles.
