Burn Zone Arms 3 - Plank Party
MVMT Pilates
with Elise
This levels up Burn Zone Arms 1 & 2 by weaving some fun planking variations! It’s definitely now a full-body workout.
⚡ New Moves include: Side Planks + Snake Planks ⚡
Equipment Free, 12 Minutes, Full Body!
Note: Too much planking for Prenatal and early Postnatal. Choose Burn Zone Arms 1 & 2 instead.
