Join me in Red Bluff, Kalbarri, for an oblique and core-focused Pilates mat sculpt sesh (filmed at sunrise). This supersets the side body so expect your side waist and obliques to fire. It’s layered for all levels and uses just your ball and mat. 

Over ball Abs, Side bends over the ball, Side Planks are the spicy sauce. In signature holiday style, we finish with a delicious stretch to lengthen and strengthen you.