Inner Thighs & Arm Burner - Movement Society

Inner Thighs & Arm Burner

MVMT Pilates
with Chloe

20 mins to sculpt your upper body and inner thighs.
We start with a fun core and arm series, moving to side lying inner thighs with the ball , straight to work the triceps and finish in bridging for more inner thighs and bonus glute work!

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Movement Ball
Movement Band
Toning Toolkit
Movement Mat
Movement Gliders
Movement Loop