Glutes & Obliques - Movement Society

Glutes & Obliques

Sweat & Sculpt
with Elise

This fiery 24-Minute sculpt workout turns up the burn and targets the glutes and obliques. You are going to need your loop and ball for this horizontal (no-standing) flow.

A Body 2022 Banger! x

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Movement Ball
Movement Band
Toning Toolkit
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Movement Loop