All Angles Booty Lifter - The Movement Society

All Angles Booty Lifter

MVMT Pilates
with Elise

Grab your ball and let's take ten for the booty. Playing with "angles" of the leg to target all areas of the behind. Lifting, sculpting, and toning the derriere is our mission for this workout.

Want to turn up the burn? Add a loop to the sequence and repeat.

Happy Toning! Love Elise & Bub x

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