Part 3: Posture & The Peach.
We thought this was the perfect time for you to meet The MVMT Band. For this series, we tied MVMT Loop at each to make it like a ‘big loop’. Broken into two sections. Both sharing the love for strengthening your entire back-body (back of legs, buns, back shoulders, arms). Starting from four-point kneeling, we take the time to set you up. The band will add extra resistance (and you will feel your seat in both the working (band leg) and supporting (kneeling leg). We break up each side with some postural work. (Hence, Posture and the peach).
Sculpting Weapon: MVMT Band