We have curated your 7 day MVMT experience using all of our signature MVMT class styles. This program is designed to challenge you and give you a taste of what The Movement Society is all about. Expect to feel the mindful burn and see real results all while having a great time doing it!
For some extra spice, try the bonus HIIIT Class with Holly (the extra i stands for “intelligent MVMT”) for an 8th day of MVMT fun! When some wind-down and tension release is needed, restore, mobilise and release with Elise’s bonus Stretch.
The MVMT Experience is free for Virtual MVMT Members to complete anytime. Not a Virtual MVMT Member? Sign up now!