MVMT changed my mindset on movement. I’ve gone from punishing my body with exhausting workouts to feeling stronger, longer, and leaner. Elise’s classes are addictive – a perfect mix of strength and mobility that fits into my life effortlessly

I’ve tried many Pilates instructors, but none compare to Elise. Her classes are immersive, expertly guided, and result-driven. MVMT is the only platform I’ve fully committed to and seen transformative changes.

I feel better confidence-wise and health-wise! I wake up feeling refreshed and stronger!

I felt so satisfied each day I did a class, it made me feel really good for getting some activity in (not easy with a newborn!). I also learned lots of new Pilates movements which kept me interested.

The program ensured I made time for myself each morning before getting stuck into my day. I really enjoyed easing into my day (well not always as some workouts were tough from minute one!)

It is well worth the effort both physically and emotionally. It makes me feel more alive and present.

The body love challenge really motivated me to get moving and create some sustainable routines. The workouts allowed flexibility and really suited my busy lifestyle, where I’m balancing work and kids!

I loved this challenge. So considered, and it made it so easy for me to get out of my head and just do exactly what I was told (one less mental load thing for busy mum life). I loved the structure and inclusion of yoga and mindfulness too.

This challenge came at just the right time for me. It was easy to follow, good variety & considerate of time!! Most consistently I’ve ever done pilates & I’ve noticed a big positive difference in my movement.. Hopefully I can be as motivated now the challenge is over & choose my classes wisely for the week ahead 🤞🙏

“Movement Society is absolutely incredible, and I love it so much! On the rare days I couldn’t move, my body would crave it. Having done Pilates for years, nothing has compared to Movement Society—it feels so unique. The classes are fun, fiery, and smart, raising the bar for what I expect in a program. I’ve become so much more aware of my body through these sessions. You’ve completely changed the way I approach mat Pilates."

I’ve enjoyed dedicating time in the day to focus on rebuilding my strength and improving my posture and dedicating 20 minutes to myself improved my mood. I’ve seen positive changes in my body in just 20 days!

I loved getting straight into the program, not wasting time deciding which class to select. It felt good to put my health first and 20 minutes was just enough time to fit into my schedule and feel the burn.

"I love how much stronger my neck back and body feel especially with past injuries. 20 minutes is very doable. No Excuses! I'm inspired to keep moving daily after the challenge has finished."

The smart, thoughtful and extra spicy flows that fit perfectly around my very busy schedule. Challenging but achievable and leaves you feeling strong... It is so easy to succeed with this program. I've loved this challenge.

Glow in 20 always pays off - with a good burn in a small amount of time each day. Elise’s instruction is always bang on, with clear and easy-to-understand steps.

Loved the daily, bite sized challenge - once you’ve started you feel great. I feel energised and motivated to keep up with the daily habit!

It has gotten me out of my exercise rut and built my motivation back up again. The workouts are challenging, effective, fun, and brilliantly cued. It is beyond easy to get out my laptop and be moving within minutes.

I love how the challenge consists of workouts that easily slot into my day with 2 demanding toddlers. Each day I am looking forward to my little workout and the challenge structure helps me to keep being consistent.. I'm stoked to see progress and results from just 20 minutes a day.

Glow in 20 was the perfect pilates reset, reminding me how this form of exercise not only gives you physical results, but mental clarity and overall happiness with consistency and effort.

Loved the fact I had a pre-planned workout for each day - It is enough time to build a burn but quick enough to slot in around life. The Glow in 20 challenges have become my go-to’s and I’ll just fit those longer sessions in whenever I can.

Being a new mum who has just gone back to work it has been hard to slot in time for as much movement as I’d like but with quick 20-minute workouts, it has been so much easier to sneak into my day! Once you start, the 20 minutes fly by and you feel so much more like the best version of yourself afterward, ready to seize the day.

I absolutely LOVED it. Having a schedule with 20-minute classes works perfectly for my busy schedule with full-time work and being a mum. It motivated me to move and I felt so much better for it!

Elise’s MVMT Society has always been my go-to for precision Pilates, as her flows hit those tiny muscles no one else quite does. The entire Postnatal collection is perfectly balanced and curated for the recovering mum. The flows felt so GOOD—doable even in the earliest of days while also increasingly challenging to keep us progressing while healing.

I was overwhelmed and intimidated by the idea of starting again and couldn't even feel my abs engage until I started with Elise. The Postnatal program changed my life! Elise’s nurturing approach made me feel supported every step of the way.

I am so pleased with myself for continuing Movement Society online Pilates until I was 30 weeks pregnant. Maintaining my core strength not only kept me feeling mobile, it allowed me to carry the extra weight of the baby that was pushing on my pelvis.

With Elise's guidance and recommendations of safe Movement videos, I slowly introduced my weekly practise from 6 weeks postpartum. Now at 4 months postpartum, I am doing classes daily and am feeling as strong as I did before pregnancy.

Movement Society has been with me through so many stages of my fitness journey. Rebuilding strength after my second child, assisting with recovery from women’s health issues, and now keeping me strong throughout my third pregnancy. Being able to select multiple 10-minute workouts when the babies sleeping and I don’t know how long I’ve got, or getting stuck into a 40 minute session when I’ve got all the time in the world, I love the flexibility and freedom the platform brings.

The variety of classes is incredible—each sequence is so thoughtfully crafted that even on lazy days, I find myself wanting more. During my pregnancy, it was the only workout I did, and I credit Elise and her classes for my speedy postpartum recovery and a much stronger core than I ever anticipated!

I love being able to move in a way that not only feels safe and keeps me feeling strong but I also enjoy it so much! What sets Elise's workouts apart from other prenatal online classes I have done is that just because they are prenatal doesn't mean they are easy, she gets you into the burn zone, and I love that workouts can still feel challenging in this season.