“I followed the mvmt Prenatal program throughout my pregnancy and rejoined at 10 months postpartum and have noticed such a huge difference in my abdominal separation with Elise’s amazing cueing. This was my 4th baby (first c-section though) and I’ve been trying to fix my diastasis for at least 7 years. Thank you!

I’m nearly a year postpartum now and after trying so many other apps and courses, I’m finally able to find some abdominal connection. This is my 4th baby (first c-section) and I’ve being trying to fix my diastases for at least 7-years.

“Every session brings a fresh and dynamic challenge. Elise’s exceptional body awareness and deep knowledge of Pilates truly shine through. Her clear, intentional cues guide you precisely into the right engagement, creating that targeted burn almost instantly. It’s by far the most effective and efficient Pilates class I’ve ever experienced”.

“After experiencing low back pain from gym workouts, I realised how much my body truly craves Pilates. MVMT helped me understand that ‘fitness’ doesn’t have to mean forcing my body into movements that don’t feel right or only add stress. It’s been transformative to find a form of exercise that aligns with me.

For me, MVMT has become an essential form of self-care and self-love. The beautifully designed series are controlled and challenging, yet soothing and satisfying. Each flow feels so thoughtfully crafted, almost like magic—it’s hard to believe something so good is real. Thanks to MVMT, I’m finally giving myself the love and commitment I deserve. Thank you, Elise—MVMT is truly special.”

“The heart and soul you pour into each class truly shines through the screen. Your ability to break down each movement and guide me to connect with the right muscle group—even from afar—is incredible. I’ve tried alllllooooot of online Pilates platforms, but yours is the first I’ve fully committed to and actually seen results with. I’ve had a few great Pilates instructors, but Elise is truly the best.”

“Thank you for bringing Pilates into my life and changing my mindset on movement. For so long I punished my body with HIIT strength & cardio workouts that left me sore, exhausted and feeling much bulkier than I wanted. I’d dabble in adding some Pilates to my routine but could never fully commit as I really felt like I wasn’t working ‘hard’ enough unless I was dying at the end of each session. 

After burning my poor body out, I decided to switch up my pace and really give Pilates (mixed with plain old walking) a good crack…. And I haven’t looked back! I feel stronger, longer, leaner and more flexible than ever before. I have fallen in love with the mixture of strength and mobility the classes offer and I’m a true Pilates convert and can’t imagine my day without it now… the addiction is real!”

“Movement Society is absolutely incredible, and I love it so much! On the rare days I couldn’t move, my body would crave it. Having done Pilates for years, nothing has compared to Movement Society—it feels so unique. The classes are fun, fiery, and smart, raising the bar for what I expect in a program. I’ve become so much more aware of my body through these sessions. You’ve completely changed the way I approach mat Pilates.”