This fun and fast-paced program uses circuit drills to enhance strength, coordination, and mobility. With creative variations on traditional movements, you’ll ignite muscles not usually accessed through asana. These exercises require our unique set of props and guarantee to get your heart rate up and body heated. Although modifications will be given throughout, get ready for a challenging and sweat-inducing workout!

Sweat at home. Full of our favourite fired-up barre, sculpt, and fast-paced pilates flows, these classes will deliver maximum burn and ensure you walk away sweaty and satisfied.

PERKS INCLUDE

  • 21-Day curated Sweat + Sculpt program to follow from home
  • Support and accountability through our Facebook community
  • Chance to win prizes
  • Fresh, new classes exclusive to the challenge to take your pilates to the next level
  • A stronger, more sculpted you.. and those sweaty post-workout endorphins!

JOIN THE MOVEMENT challenge

1. Become a member, and receive access to the Sweat + Sculpt Program.
2. Complete the registration form below for the chance to win prizes.

Psst! This challenge is free for members.

If you are already a movement addict, fill out the form below to register.
If you are not yet a member, start your journey here.

Are you a MOVEMENT SOCIETY member?
How did you hear about us?

Ready to sweat + Sculpt!