NEW ONLINE WORKOUT

Below the Belt is a special masterclass inspired by our recent trip to the USA. The workout will introduce never before seen butt and leg toning moves. Complete the entire 65-Minute Masterclass from start to end, or break it into 5 “Bite-Sized” Workouts.

 
PART 1.
Warm up those hard-to-reach muscles of the inner thighs and inner butt with a precise, slow, low-impact gliding series at the wall.
You need Glider and a wall. (10 Minutes)
 
PART 2.
A mix of standing and mat moves using the MVMT loop and band.
A new variation of band walks. Bridging that will get your outer thighs then inner thighs. Standing thigh work that also tones your triceps.
You need: Loop and Band (16 Minutes)
 
PART 3.
The most insane booty burning band sequence ever.
You need: Long Band (16 Minutes)
 
PART 4.
Abs with extra inner-thighs.
You need: Ball. (8 Minutes)
 
PART 5.
An X-Rated version of our warm up with your ball and gliding disc.
You need: Ball, Glider (8 Minutes)
 
STRETCH.
A well-deserved stretch and victory lap
You Need: No Props (4 Minutes)

 
Ready to try the most unique Glute and Leg workout on the planet?