NEW ONLINE WORKOUT
Below the Belt is a special masterclass inspired by our recent trip to the USA. The workout will introduce never before seen butt and leg toning moves. Complete the entire 65-Minute Masterclass from start to end, or break it into 5 “Bite-Sized” Workouts.
Warm up those hard-to-reach muscles of the inner thighs and inner butt with a precise, slow, low-impact gliding series at the wall.
A new variation of band walks. Bridging that will get your outer thighs then inner thighs. Standing thigh work that also tones your triceps.
You Need: No Props (4 Minutes)