MyMVMT Challenge2018-10-11T06:58:16+00:00
YOUR HOME PILATES FIX

READY TO START?

CHOOSE FROM THE MVMT MENU
SUMMER 2018

A 10-week Challenge
Individual Episodes $9.99
Entire Season (10 Episodes) $49

GET STARTED
AUTUMN 2018

A 10-week Challenge
Individual Episodes $9.99
Entire Season (10 Episodes) $59

GET STARTED
MVMT  WORKOUTS

A Menu of workouts
Pick and Choose from our workout menu
Rent, Buy or Subscribe

GET STARTED
START THE 10-WEEK PROGRAM

Work at your own pace, with guidance from a 10-week routine that really works.

Week by week, we provide you with the tools and guidance needed to challenge your body in exciting and innovative ways. Building strength in a safe and supportive environment. Using the MVMT Method, we layer in levels of challenge so that the workout is suitable for all levels of experience.

  • Access the MVMT channel anywhere, anytime
  • Watch on Apple TV, iOS, Android, computer, Chromecast or smart TV
  • Access videos for 1 year
  • Subscribe to the entire series, or pick and choose your individual episodes
GET STARTED
A COMMITMENT TO YOURSELF

Imagine being able to workout from home – at your own pace – with the comfort of knowing the program has been carefully designed to efficiently and effectively strengthen and tone, as well as educate and empower you to achieve your movement goals.

Aim to complete each workout at least twice before moving onto the next. A great way to stay accountable is mapping your workout sessions in advance. Schedule it like an appointment that you can’t cancel by creating a weekly routine and selecting the days you can commit to – a plan backed by action will see results.

THE TONING TOOLKIT

If you’re just starting out, this is the collection of sculpting tools you need. They will make every workout insanely effective.

We have packaged all our signature props into a super-sleek, travel size neoprene bag. We call it the #toningtoolkit – because it does exactly that.

Toning toolkit available here.

SHARE THE MVMT

Don’t forget, we are here to help. Email us with your feedback and questions or schedule a time to chat with us personally.

Share your MVMT experience by using the tags below!

@MVMTSOCIETY
#MVMTSOCIETY

READY TO START?

CHOOSE FROM THE MVMT MENU
SUMMER 2018

A 10-week Challenge
Individual Episodes $9.99
Entire Season (10 Episodes) $49

GET STARTED
AUTUMN 2018

A 10-week Challenge
Individual Episodes $9.99
Entire Season (10 Episodes) $59

GET STARTED
MVMT  WORKOUTS

A Menu of workouts
Pick and Choose from our workout menu
Rent, Buy or Subscribe

GET STARTED

I couldn’t laugh for a good 3 days after Abs week!

AMY

Perfect for those weeks when I can’t get to the studio (but don’t want to miss out). Loving it. (So is my 3-year old).

KATE

Being able to complete the 10-week challenge at home (without anyone watching!) gave me the confidence that I needed to get back moving. As I got better at the workouts I went back and re-did them. I’m now doing the MVMT workout at home 3 times a week!

Lauren
FREQUENTLY ASKED QUESTIONS
How to access the videos2018-05-14T08:31:19+00:00

Purchase and streaming of the videos are through Vimeo. Once you have created your login, you will be able to access and stream your purchased workouts on any device.

What is our difference?2018-05-14T08:28:42+00:00

Our combined passion and experience in movement comes from years of researching, creating, learning, doing and perfecting. We pride ourselves on our ability to create fun, challenging and effective movement sequences that effectively sculpt the body providing the long, lean results you want – without over-training, creating an imbalance or causing injury.

MVMT will improve your life now – and 30 years from now. We mean it when we say MVMT has your back.

Why the 10-Week Challenge?2018-05-14T08:33:58+00:00

There are so many online workouts with no structure, no education and limited results. We want to offer you the benefits of structure, education and unlimited results.

Imagine being able to workout from home – at your own pace – with the comfort of knowing the program has been carefully designed to efficiently and effectively strengthen and tone, as well as educate and empower you to achieve your movement goals.

To keep it fun and fresh, each week has a focus or a “theme”.  Use this challenge to build the foundation of a daily practice that will transform, not just your body, but your life.

In this 10-week program you will:

  • Get strong AF – and addicted to the burn.
  • Gain a deep understanding of the MVMT Method and our signature moves.
  • Discover how insanely effective MVMT props are at targeting the right muscles.
  • Receive unlimited access to 10 themed workouts so you can look back and also progress at your own pace.
How to get the most out of the challenge2018-05-14T07:28:31+00:00

We recommend checking in at least twice a week.

Put aside 45 minutes. Schedule it like an appointment that you can’t cancel by creating a weekly routine and selecting the days you can commit to – a plan backed by action will see results.

What do I need for the online workouts?2018-05-14T08:32:23+00:00

We recommend purchasing the Toning Toolkit before starting your MyMVMT Challenge.
It has everything you need to get started and is completely portable.

Additional props we love include:
MVMT Block
MVMT Release Ball