We are so excited to announce the upcoming workshops and masterclasses with the International Pilates Superstar COURTNEY MILLER. We want you to take advantage of this rare opportunity to participate in one of the most insightful, inspiration and respected master Pilates teachers in the WORLD.
Courtney is an International Pilates Educator, Teacher Trainer and Pilates Method Alliance Certified Pilates Instructor. She is a Pilates Anytime instructor, Pilates Style Cover model, ambassador for ToeSox, published fitness writer and contributor, and fitness/exercise model. Courtney develops continuing education courses for the Pilates professional incorporating unique and contemporary Pilates and fitness fusion workshops which she facilitates across the globe.
How to Book:
Email with payment confirmation and events you are registered in. Upon receipt, you will be contacted confirming your position. To secure your position, pre-payment is required via cash or bank deposit. Details in flyer.
Download the Flyer:
MVMT Members: View Masterclasses Flyer
Pilates Instructors Only: View Workshop Flyer
Schedule of Events:
Workshop Details: (Instructors Only)
Athletic Reformer: Cardio Reformer
An advanced workshop for Pilates professionals, this course focuses on Athletic conditioning on the Pilates Reformer and introduces new variations using the Jumpboard. “Teaching to the Tempo” using music to move and motivate is also covered in this workshop. Jumpbaord variations are creatively designed to target the whole body to avoid over working the quadriceps.
Athletic Reformer: Symmetry and Balance
A functional movement workshop focused on creating balance and symmetry for the Pilates client who is also a fitness enthusiast. Incorporating vertical, side lying, and 4 point keeling training techniques to build balance in the body front to back, left to right and top to bottom while also challenging dynamic stability. Learn how efficiently direct clients in a group class while effectively layering foundational cues and adapt programming to accommodate a variety of levels. This workshop includes new variations expanding on classical er repertoire.
Mat Fusion Flow
Amplify your Pilates Mat routine by learning new combinations and sequences focusing on continuous movement flows. Learn how to blend the best of Yoga, Fitness and Dance into your intermediate and advanced Pilates classes while incorporating light weights and small props to target, tone and challenge the whole body.