“Without even focusing on weight loss, I dropped all my baby weight and am now lighter than I was pre-pregnancy. I joined to move daily and build strength, but the physical results have been a welcome bonus. Most of all, I feel more connected to my body, more confident, and energised to take on the day”

– Nikki

“Body Love gave me structure and motivation. The program balanced intensity with rest perfectly. My body felt challenged without getting burnt out, and the member chat made me feel like part of a community, not just doing it alone.”

– Sally

“Every session brings something different. Elise’s body awareness and deep Pilates knowledge really shine through. Her cueing is so precise, you feel the targeted burn almost immediately. The most effective and efficient Pilates I’ve experienced.”

– Bianca

“Perfect reintroduction to movement after birth. I no longer get back pain picking up my baby, I’ve noticed real muscle tone and strength coming back, and I feel more energised and a bit more like myself again. As a sleep-deprived, time-poor new mum, having the workouts picked for me made it so easy to just show up.”

– Tiff

“The workouts met me exactly where I was and have grown with me as I’ve gotten stronger. I feel strong, confident, and capable in my body again.”

– Harriet

“This is the most consistent I’ve ever been with Pilates, and I can genuinely feel the difference in how I move. Easy to follow, great variety, and actually doable with a busy schedule. ”

– Claire

“Body Love really motivated me to get moving and build some sustainable routines. The workouts were flexible and fitted perfectly around work, kids, and everything in between.”

– Kate

“I felt so satisfied every time I showed up for a class. It made such a difference getting movement in (not easy with a newborn!). And learning new Pilates movements along the way kept me coming back for more.”

– Clare

“The program made sure I carved out time for myself each morning before the day took over. I loved easing into my day, though not always, as some workouts came at you hard from minute one!”

– Cass

“Elise’s ability to break down each movement and guide me to connect with the right muscle group is incredible. MVMT is the first online Pilates platform I’ve fully committed to and actually seen results with. Body Love is a reminder how much my body craves intentional movement”

– Naomi