Welcome to Body Love, a workout plan to inspire you to make long-lasting, achievable habits and help you prioritise feeling great in your body… inside and out. Show your body love and appreciation, with feel-good movement. A new 28-day online movement challenge designed to foster a fitness routine in 2024.
We’ve settled back into life after a busy and relaxing holiday period. Now let’s set our intention; to incorporate movement into our daily routine, with classes that will ignite your love of pilates, challenge your body and focus the mind.
I promise you will love the time spent nurturing your body with movement. If you need a program to follow to stay accountable, classes that make your body look and feel better, and a reminder to prioritise yourself – join Body Love.