Body 2022 SignupLauren Black2022-03-10T14:40:46+08:00
BODY 2022
Feel strong and confident in 2022. This challenge is about creating lasting habits through effective movement. With a positive and strong start to the year, you can take on anything!
Fast track your Pilates body with a curated workout plan designed to set you up for your best year yet.
A 4 Week balanced Pilates regime;
to sculpt, tone, and lengthen your entire body
Weekly Schedules, to keep you accountable
Props based workouts using the Toning Toolkit, to find that targeted burn
Online community, for feedback and support
Motivation, tips, and personal accountability from your teachers Elise and Holly
Nourishing recipes to support your body
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Join the Virtual MVMT Challenge and transform your body in 2022