YES, YOU WILL INSTANTLY LIFT YOUR BUTT WITH THIS WORKOUT.
Below The Belt: The most unique leg and glute program on the planet
- PART 1 Warm up your legs and glutes with gliding discs at the wall in 10 Minutes.
- PART 2 16-minute resistance band mix of standing and mat moves using the MVMT loop and band.
- PART 3 The most insane 16-Minute booty burning band sequence ever.
- PART 4 8 Min Ab Blaster using the MVMT Ball. Abs using the MVMT Ball.
- PART 5 8 Minute X-Rated version of our warm up with your ball and gliding disc.
- STRETCH Take 5 minutes and enjoy a well-deserved stretch (and victory lap).
Binge never before seen butt and thigh-toning moves online now.