About Lauren Black

This author has not yet filled in any details.
So far Lauren Black has created 13 blog entries.

Peach Perks

Join the party, your 7-day Peach Perks Challenge is here.
It’s never been easier to stay accountable!

This 7-day peach party is one you won’t want to miss! (Instead of a hangover the next morning you’re left with strong perky glutes).

We challenge you with a new workout every day, for 7 days. Your workouts are bite-sized so you can fit them into even your busiest day.

7 days will fly by and leave you feeling all kinds of strong and fit!

WHAT YOU GET:

  • 7 Virtual MVMT glute workouts that will leave your peach feeling its strongest ever.
  • 1x 60-minute full-body MVMT Pilates workout to compliment your glute workouts.
  • 1x Glute stretch and release video you can use throughout the week to balance out all of that strengthening.
  • Start any time! As a Virtual MVMT member, your 7-day Peach Perks challenge will be there for you whenever you need it, as often as you like.

The Peach Perks Challenge is free for Virtual MVMT Members to complete anytime. Not a Virtual MVMT Member? Sign up now!

JOIN VIRTUAL MVMT

SCHEDULE YOUR DAILY WORKOUTS…

A plan backed by action will see results.
7 days will fly by and leave you feeling all kinds of strong, fit and full of peachy goodness!

Glutes Gone Wild
with Elise
15-Minutes

If you want glutes in 15-minutes, you will love this. All you need is a loop and your mat. This glute super-set strategy will leave the entire peach on fire. #tightasstuesday

Elise x

Barre x Peach
with Holly
15-Minutes

Hit your ASSets Barre style! This one serves you non stop peach perking while weaving in heart rate lifting cardio moments to keep the intensity up from start to finish!

Pump your favourite tunes and enjoy!

Booty x Nimble
with Chloe
15-Minutes

I am very excited to share this workout! Nimble has the official launch of their new collection and I was lucky enough to collaborate and create a workout for them to share.

Nothing but pure booty goodness for you to enjoy. Let me know how you go ?.

3 Rounds Booty
with Elise
25 Mins + 3 min stretch

OK this is fun! There are three “rounds”. ? Each round builds on from the last, progressing from and preparing you for the next to ensure all the right muscles fire up effectively and efficiently.

Expect your entire seat on fire! ???

Peach 3 Ways
with Holly
30 Minutes

A fun signature MVMT 30 minute peach burner from 3 different angles with Holly and Elise. Originally filmed for All Fenix Activewear you get all of our collaborations in one spot!

Standing Booty
with Chloe
10 Minutes

A quick 10-minute standing glute series to fire up your glutes vertically! Squat and sliding galore ? No better way to strengthen and tone your lower body, while really challenging your balance and coordination.

xoxo Enjoy

Tastes like Peach
with Elise
23 Minutes

Quick and Sculpty Burn. Your final booty banger! You will need a Loop and Glider. Start on the mat and finish standing with 5 moves that taste like peach.

Enjoy x

Full In-studio Experience (from home)
with Elise
60 Minutes

A full hour of Pilates power with a little extra focus on the peach. You will strengthen, lengthen and tone every inch of the body in this one. We take time to set you up so you perform the moves correctly (trust me you will feel it in all the right places!).
Layered for all levels and designed to be repeated over and over.

Stretch
with Holly
23 Minutes

Balance out your buns of steel with some peach lovin’. Oh so Important to keep your glute working optimally.

Keeping you feeling strong but mobile throughout your 7-day challenge.

2022-01-10T09:46:03+08:00November 30th, 2020|

Sculpt into Summer

ALL YOU CAN EAT MVMT!

Want to spice it up before summer hits?
Get 21-Days of unlimited classes for just $99

A spike of excess movement will motivate, inspire, and challenge you to move more and move better.
Unlimited classes from 9th – 30th November
21% off all props and products during the 21-Day period
+ Prizes to be won!

21-Day MVMT Binge

Unlimited classes for 21-Days from 9 – 30 November

 21-Day MVMT Binge
Guest Pass $99
Member Upgrade $29

Buy now, and book your classes first. This guarantees your spot and favourite classes.

BINGE RULES

  • Payment is required in advance. There are limited upgrades available for purchase so to avoid missing out purchase asap.
  • There are no restrictions on how many classes you attend.  Stuff yourself with as many classes as you can in the 21 day period.
  • To ensure class spots are maximised. Late cancellations or “no-shows” during the binge period carry a $10 cancellation fee. The cancellation window for the binge period is 6 hours. The late cancellation “fees” won’t be charged until the end of the binge.
  • Class sizes will be restricted and “binge passes” sold limited. Be greedy and book first.
  • Book classes via the app. Download the iPhone App to start booking!

2020-11-01T14:52:07+08:00October 25th, 2020|

Body Holiday by Holly

LUXURY PILATES RETREAT
Byron Bay Hinterlands
October 23 – 26th October 2020

Relax, restore and re-energize on this mindfully curated experience
with Pilates and Barre teacher trainer Holly Gibellini Davis.

RELAX

By any of the two pools and hot tub at our stunning two-story estate on 100 acres in the stunning Byron Bay Hinterlands. Established on a working Macadamia field with views of the orchards, rainforest, and ocean from the living areas, bedrooms and baths.

RESTORE

Connect and nourish your mind with fantastic conversation and like-minded people. Restore your body with an in house massage and optional sound healing on our last night.

RE-ENERGISE
With a choice of up to 8 mindfully curated Pilates, Sculpt and Barre classes lead by master trainer Holly Gibellini Davis using your very own MVMT toning toolkit to give you a workout like no other.
What does retreat mean to you?
Each attendee will have a short phone meeting after booking to discuss all the things you love, how you most like to rejuvenate, and what you want to get out of these three nights. We then tailor the retreat just for you, making this a truly unique experience.
WHAT YOU GET:
  • 3 nights accommodation at the incredible tides estate in Byron Bay hinterlands.
  • 8x Body Holiday by Holly group classes and optional private session with Holly Gibellini Davis
  • 3x Delicious, nourishing dinners and breakfasts tailored to your desires.
  • 2x Picnic grazing board lunches in the fields of the macadamia farm (weather permitting)
  • Saturday driver to take you wherever your heart desires. Explore Byron; visit the lighthouse walk, beaches, cafes and shops with your driver only a message away.
  • 1x In house massage, the perfect reset, and restore after your workouts.
  • Optional sound healing, release anything holding you back to leave your escape feeling rebalanced and rejuvenated.
  • Your very own MVMT toning toolkit, Mat, and one week’s free Virtual MVMT post-retreat to keep you moving.
  • Body Holiday pamper pack with the contents uniquely tailored to you.
This is a limited capacity retreat, so that we may offer every one of you the best possible experience.
To find out more and reserve your place, email holly@mvmtsociety.com.au

2020-11-06T08:34:02+08:00September 8th, 2020|

Pre Spring Fling

ALL YOU CAN EAT MVMT!

Post iso got you feeling so-so?
Get 21-Days of unlimited classes for just $99

A spike of excess movement will motivate, inspire, and challenge you to move more and move better.
Unlimited classes from 10th – 30th August
21% off all props and products during the 21-Day period
+ Prizes to be won!

21-Day MVMT Binge

Unlimited classes for 21-Days from Aug 10 – Aug 30

 21-Day MVMT Binge
Guest Pass $99
Member Upgrade $29

BE CROWNED THE PRE SPRING FLING QUEEN (OR KING)!

The winner of the peach crown will be announced on August 31st and get spoiled with prizes! How can you win? Attend at least 10 classes in the 21 day period and go in the draw to become our Pre Spring Fling Queen (or King)!

Buy now, and book your classes first. This guarantees your spot and favourite classes.

BINGE RULES

  • Payment is required in advance. There are limited upgrades available for purchase so to avoid missing out purchase asap.
  • There are no restrictions on how many classes you attend.  Stuff yourself with as many classes as you can in the 21 day period.
  • To ensure class spots are maximised. Late cancellations or “no-shows” during the binge period carry a $10 cancellation fee. The cancellation window for the binge period is 6 hours. The late cancellation “fees” won’t be charged until the end of the binge.
  • Class sizes will be restricted and “binge passes” sold limited. Be greedy and book first.
  • Book classes via the app. Download the iPhone App to start booking!

2020-10-31T23:28:25+08:00July 21st, 2020|