THE MVMT METHOD
A NEW STYLE OF MAT PILATES
Working both on and off the mat, we fuse elements of traditional Pilates with functional full-body fitness to amplify your experience. Intelligent movement combinations in a safe and supportive setting, to transform the way your body moves and feels.
We’ve created 3 Classes, designed to co-exist beautifully
EVERYTHING YOU LEARN IN CLASS,
CAN BE RECREATED AT HOME
No machines necessary when you’ve got MVMT props and a mat.
We pride ourselves on sharing the knowledge and procedures required to create movement efficiency (translation: no aches and pains in your future).
We believe instructors are the difference between someone falling in love with movement or walking away, so have put together a team we think will have you head over heels.